Patty helps you learn how to eat balanced, healthy meals throughout the day. She understands the most common issues with foods in the workplace, from lunches pre-purchased in mass, staff parties with tons of sweets or calorie dense casseroles, break room junk foods, short lunch breaks, working through lunch (because of back-to-back meetings/calls), etc. Patty’s expert advice and personal accountability helps to make healthy eating simple, without giving up your favorite flavors and foods (she gives clever alternatives to still satisfy). She’ll also help you figure out the best way to keep your energy and attention up, especially during the typical mid-day (2-3pm) slump.
