Next Stretch Class: Monday June 17 @ 6:30PM
What to Expect:
Decrease stress, loosen tension in all muscle groups, increase joint range of motion, lower blood pressure, renew and restore your mind with this custom stretching routine.
Learn the proper way to stretch to benefit your body’s specific needs. You do not want to miss this community stretch class. Anyone is welcome!
When:
Mondays @ 6:30PM
Where:
Inside the Open Road Bicycles store in Jacksonville Beach, FL
Parking lot is available in front of the store. Please arrive a few minutes early to claim your spot inside, sign in and get comfortable.
Cost:
$15/person cash
What to Bring:
comfortable fitness/yoga mat
Questions?
Questions, concerns email Patty@FitnessByPatty.com or text/call 904.699.2262. If you have any pre-existing conditions, past/current injuries or special requests, please let me know before class.