LET ME GUIDE YOU.
For over 13 years I’ve trained a wide variety of people coming from varying genetic backgrounds and ability levels.
Although each person has their own unique fitness and health goals, I've found that most of us have a few resounding things in common: we all want a fitness program that’s a LIFESTYLE, not a trend, and we want to become the strongest, most energetic and confident versions of ourselves.
I firmly believe that we are all capable of so much more than we think we are. And, I take it upon myself to motivate you and to be your partner through this journey. Together we will push further and achieve more than you ever thought possible.
I can’t wait to meet you and get started on your transformation!
Big Hugs,
Patty
PERSONAL TRAINING
Serving Atlantic Beach, Neptune Beach, Jax Beach & Ponte Vedra, FL
WHAT OTHERS ARE SAYING ABOUT TRAINING WITH ME
ONLINE WORKOUT PROGRAMS
Easy-To-Follow 8-Week Workout Programs That Deliver Incredible Results
For ALL Ability Levels - Designed to Tone Your Whole Body, Head-to-Toe.
LET'S CONQUER TODAY
Today is another chance to...GET STRONGER. EAT BETTER. LIVE HEALTHIER.
And, Be the VERY BEST version of YOU.
NUTRITION GUIDE & CLEAN-EATING COOKBOOK
Boost Metabolism. Burn Fat. Increase Energy. And, Feel AMAZING
Simply to Follow Daily Food & Nutrition Guidelines.
14-Day Meal Program. 100+ Delicious, Healthy Recipes that are Easy to Prepare.
LEARN MORE