Group Personal Training Program
Rise, Move & Conquer The Day
Our MVP Club is a high-energy, supportive, 12-week group program designed to help you build strength, improve fitness, and develop healthy habits. Featuring a blend of strength training, cardio, and functional movement, each session will leave you feeling confident, accomplished, and prepared to take on the day.THE MORNING ADVANTAGE
Start your day with strength, energy, and purpose! A morning workout is the perfect way to wake up your body, boost your mood, and set a powerful tone for the rest of the day. This program will help you build strength, enhance focus, and revitalize your spirit—all before the day even begins. Join our MVP program and become the strongest, most confident version of yourself—one morning at a time!
MVP Club
- 12-week program
- Begins Monday, March 3 & Tuesday, March 4
- MWF or T/TH/Sat
- 8:00am - 8:50am
- Max 6 participants
- Nutritional coaching available
Space is limited. If you have questions or are interested in participating, fill out the form below or call or text 904-699-2262!
What To Expect
With our MVP Cub program, you’ll enjoy 12 weeks of effective, energizing workouts first thing in the morning. With fewer distractions and a fresh mindset, you can maximize your performance and create a balanced routine that keeps you feeling strong and motivated all day long.
About Fitness By Patty
Fitness By Patty, owned by certified personal trainer and group fitness instructor Patty Soud, is dedicated to helping individuals achieve their unique fitness goals. Whether you're aiming for weight loss, pain relief, or enhancing sports performance, Patty and her expert team provide personalized training to support your journey. Their programs not only focus on building strength and improving cardiovascular health but also emphasize correcting posture, enhancing balance and coordination, and increasing flexibility. At Fitness By Patty, workouts are anything but boring—each program is designed to stay engaging, effective, functional, and, most importantly, fun!
Frequently Asked Questions
To reserve your spot, call or text 904-699-2262.
We accept cash, check, Venmo, Zelle, and Apple Cash.
Absolutely. As part of the program intake, we’ll discuss any pain or injuries you may have so that any necessary exercise accommodations can be made.
Yes. The key to any effective fitness program is consistency. We ask for a 12-week commitment so that you have your best chance at reaching your goals.
There is a built-in makeup week at the end of the program.