Fit For Summer Program
The perfect follow-along program to get you tone and sculpted before summer! A great follow up to my Pure Body Sculpt program…taking your fitness to the next level by including small weights and equipment into each workout.
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Pure Body Sculpt Program
A follow-along 30-day bodyweight ONLY training program that can be done anywhere, anytime. No equipment needed! Perfect for those just getting started on their fitness journey or those needing new, fresh workout sequences to reignite their fitness fire and break through plateaus.
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Stretching Routines for:
Latest Recipes & Cooking Videos:
- Chicken Ratatouille
- Shrimp-Chicken Stir Fry
- Turtle Tuna Pocket
- Chicken in Marinara
- French Chicken in a Pot
- Fit Body Bolognese
- Fitness By Patty Yogurt Bowl
- Veggie Frittata
- Sunrise Breakfast Smoothie
- Chocolate Fitness Frosty
- Sweet Potato Fries
- Chickpea Salad with Herbs
Click Here to Download Full Cookbook - Contains 100+ Healthy Recipes
Have A Question?
I'm here to help. Click Here to access my Member Support form. You can access me anything regarding the workouts, stretching routines, body aches/pains, nutrition or the recipes.