Small Group Yoga For Kids
Finding Focus Through Fun
Our Kids Yoga class is a fun and engaging practice that combines movement, mindfulness, and relaxation tailored specifically for children. Through playful poses, imaginative themes, and simple breathing exercises, kids' yoga helps young minds and bodies develop strength, flexibility, focus, and emotional balance. It fosters creativity, builds self-confidence, and promotes overall well-being in a non-competitive environment.LITTLE YOGIS, BIG BENEFITS
Kids yoga introduces lifelong skills for managing stress, enhancing concentration, and cultivating a sense of inner peace.
Kids Yoga Class
- Fridays
- 4:00 - 4:45pm
- Ages 6-12
- Max 8 children per class
- Cost - $15/child
Space is limited. If you are interested in participating, call or text 904-699-2262 ASAP to reserve your spot!
What To Expect
Our small group format is perfect for friends, siblings, or classmates, encouraging kids to make friends, cheer each other on, and enjoy healthy social time. Kids yoga supports holistic growth and sets a strong foundation for a healthy, balanced lifestyle. Examples of yoga poses include:
Our Kids Fitness Philosophy
Fitness should be fun! We believe that kids can learn to enjoy movement through creative, safe, and enjoyable workouts that inspire them to feel strong and capable. We prioritize safety and form so your child’s fitness journey supports their development and protects growing joints and muscles.
Frequently Asked Questions
To reserve your child's spot, call or text 904-699-2262.
We accept cash, check, Venmo, Zelle, and Apple Cash.
We want your child to be comfortable and able to easily move without restrictions. Loose fitting clothes are ideal.
Sure! Space is limited in the studio but we have a lobby you can hang out in and still see your child.