Heathy recipes to build lean muscle and promote overall health and wellness.
Ingredients 1 15.5 oz. can organic chickpeas Olive oil (in a spray can or mister) Chili Powder Cinnamon Garlic Powder Directions Preheat oven to 425 degrees. Rinse, drain, and pat … Read More
Salad Ingredients 4, 4oz. salmon filets 8 c. organic, dark leafy greens (i.e. spinach, kale) 4 c. organic mixed vegetables (i.e. radish, onion, cucumber, tomato, bell pepper) 1 avocado Black … Read More
Ingredients 1 lb organic acorn squash cinnamon 2 Tbs. balsamic vinegar Directions Preheat oven to 425 degrees. Wash the acorn squash thoroughly. Cut the squash into slices/ rings. Once sliced, … Read More
Ingredients: ½ pound organic chicken breast 1 large, organic sweet potato (or 2 small) 1 c. chopped carrots 2 organic celery stalks 1 organic bell pepper 1 small, organic sweet … Read More
This recipe is not only naturally gluten-free with the plethora of fresh produce, lean protein, and the gluten-free brown rice, but it makes a perfect meal to serve buffet-style so … Read More